Psyllium is quickly becoming one of the top recommendations for people using low-carb Atkins-style diets. It is very difficult to get enough fiber in the diet when you eliminate the carbohydrates in cereals, whole grains and fruits. Psyllium capsules are an easy way to take care of this problem. Psyllium is the husk of the seed from the plantain plant and contains a spongy fiber that improves digestion and cleanses the system. Taken with a glass of water or a cup of Yerba Mate, the herb also provides a feeling of fullness that is helpful before meals. 100 Vegetarian Capsules 575mg. Pure Organic Quality. |
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